Tag: Loss

One of the first times I was introduced to magnesium was after a second or third hard session lifting ...

Right, ladies. There’s nothing worse than feeling self conscious about a certain body part, let alone having a name ...

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The most precious necklace you will have around your neck is the arms of your child. But there are ...

Myths | Nutrition | Progress | Training | Supplements | Warnings And Side Effects | Disclaimer We have all seen the countless ...

Myths | Nutrition | Progress | Training | Supplements | Warnings And Side Effects | Disclaimer We have all seen the countless ...

It’s frustrating, right? The promises, myths and ludicrous claims peddled by many popular diets, celebs and Insta-famous weight loss ...

Loaded twice baked potatoes are a great appetizer or even dinner. (Yes, we have made "stand-alone" twice baked potatoes ...

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I’m Nagina, a professional online weight loss coach that helps ambitious women lose weight, and I want to share ...